Level Up Fitness Studio - Dorsal raises with @activmotionbarcyprus The three main muscles of the erector spinae are: Spinalis,Longissimus,Iliocostalis •Target muscles:Erector spinae,Multifidus,Quadratus •Synergists :Gluteus maximus, hamstrings ...
![Amazon.com : Toddmomy 1pc Dorsal Handle Down Bar Strength Training Handle Press Cable Machine Attachments Up Bar v Exercise Handles Fitness Supplies Second Generation Muscle Stick Steel Earth Tones : Sports & Amazon.com : Toddmomy 1pc Dorsal Handle Down Bar Strength Training Handle Press Cable Machine Attachments Up Bar v Exercise Handles Fitness Supplies Second Generation Muscle Stick Steel Earth Tones : Sports &](https://m.media-amazon.com/images/I/517DGlhOe1L._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Toddmomy 1pc Dorsal Handle Down Bar Strength Training Handle Press Cable Machine Attachments Up Bar v Exercise Handles Fitness Supplies Second Generation Muscle Stick Steel Earth Tones : Sports &
St Jame's Gate Health & Fitness - Muscle of the month Lower back. There are three different groups of muscles that help the spine to function. These are: • Extensors – these
![Young Man Making Seated Barbell Military Press - Dorsal Exercise - At The Gym - Finish Exercise - Focus On The Man Face Stock Photo, Picture and Royalty Free Image. Image 37136734. Young Man Making Seated Barbell Military Press - Dorsal Exercise - At The Gym - Finish Exercise - Focus On The Man Face Stock Photo, Picture and Royalty Free Image. Image 37136734.](https://previews.123rf.com/images/clickandphoto/clickandphoto1503/clickandphoto150300045/37136734-young-man-making-seated-barbell-military-press-dorsal-exercise-at-the-gym-finish-exercise-focus-on.jpg)
Young Man Making Seated Barbell Military Press - Dorsal Exercise - At The Gym - Finish Exercise - Focus On The Man Face Stock Photo, Picture and Royalty Free Image. Image 37136734.
![BG Survival Academy on X: "Dorsal Raises: lie face down, toes on the ground. Gently raise your upper torso off the ground #survivalofthefittest http://t.co/8WHhPRBK8d" / X BG Survival Academy on X: "Dorsal Raises: lie face down, toes on the ground. Gently raise your upper torso off the ground #survivalofthefittest http://t.co/8WHhPRBK8d" / X](https://pbs.twimg.com/media/B1Bw4IbIUAA9QLU.jpg:large)