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Il Fartlek è uno dei migliori metodi di allenamento nella preparazione invernale della resistenza di base. Più lo si imposta in modo specifico per il... | By Gianluca Carbone | Facebook
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What Is a Fartlek Run?
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PE Classroom on X: "Types of Training Cheat Sheet - we send these out weekly, and this will be sent out tomorrow morning. Click here for more info - https://t.co/Emc5BaqDh4 https://t.co/bDrboI5jbf" /
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