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Nutriara on X: "Chinup involves the palms of your hand facing toward you( Supinated Grip), while Pullup would have your palms facing away from you( Pronated Grip). #nutriara #fitness #pullup #gym #bodybuilding #workout #fitnessmotivation #
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Chin up / Pull-up
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Sohee Fit - 📍Pull-Up vs. Chin-Up📍 When it comes to pull-ups, there are different ways to position your hands. A pronated grip is when the palms are facing away from the body.
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Pull-Ups: The Complete Exercise Guide for Pull-Ups | Invictus Fitness
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Chin up / Pull-up
Sohee Fit - When it comes to pull-ups, there are different ways to position your hands. A pronated grip is when the palms are facing away from the body. This is the
