UTKATASANA (chair pose) variation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Strengthens legs, ankles and feet⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Activates the core and lower… | Instagram
![Compass Chair Pose (Eka Pada Parivrtta Utkatasana Surya Yantrasana Variation) by Bernadette C. - Exercise How-to - Skimble Compass Chair Pose (Eka Pada Parivrtta Utkatasana Surya Yantrasana Variation) by Bernadette C. - Exercise How-to - Skimble](https://s3assets.skimble.com/assets/1860148/image_iphone.jpg)
Compass Chair Pose (Eka Pada Parivrtta Utkatasana Surya Yantrasana Variation) by Bernadette C. - Exercise How-to - Skimble
![Revolved Chair Pose Revolved Side Angle Pose Flow Yoga (Parivrtta Utkatasana Parivrtta Parsvakonasana Vinyasa) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Revolved Chair Pose Revolved Side Angle Pose Flow Yoga (Parivrtta Utkatasana Parivrtta Parsvakonasana Vinyasa) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/revolved_chair_pose_revolved_side_angle_pose_flow__parivrtta_utkatasana_parivrtta_parsvakonasana_vinyasa_yoga.png)
Revolved Chair Pose Revolved Side Angle Pose Flow Yoga (Parivrtta Utkatasana Parivrtta Parsvakonasana Vinyasa) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Compass Chair Pose (Eka Pada Parivrtta Utkatasana Surya Yantrasana Variation) by Bernadette C. - Exercise How-to - Skimble Compass Chair Pose (Eka Pada Parivrtta Utkatasana Surya Yantrasana Variation) by Bernadette C. - Exercise How-to - Skimble](https://s3assets.skimble.com/assets/1860156/image_iphone.jpg)